On this Episode Janell answers the Questions that were asked by listeners on the Facebook page https://www.facebook.com/BeastNetpodcast/ . Take a listen and learn Janell's Thoughts on Ankle injuries, Stretching, Recovery and more--- Send in a voice message: https://podcasters.spotify.com/pod/show/beastnetpod/messageSupport this podcast: https://podcasters.spotify.com/pod/show/beastnetpod/support