I sit down and talk to Taylor Overmiller from www.portlandoutdoorathletics.com and talk abut the art of training. Whether it be training for an OCR or to come back from injury. This is just the beginning we will be having more episodes with Taylor to answer more training questions later--- Send in a voice message: https://podcasters.spotify.com/pod/show/beastnetpod/messageSupport this podcast: https://podcasters.spotify.com/pod/show/beastnetpod/support