<p>Alan Christianson, NMD specializes in natural endocrinology with a focus on thyroid disorders.&nbsp;In this episode, Dr. Christianson explores a 28-day approach to weight management designed to reset the metabolism.</p>

Intermittent Fasting: Examining Effects on Metabolism and Detoxification

Apply insights from the forefront of medical research and cutting-edge practice to elevate your health with host Dr. Sara Gottfried, an MD educated at Harvard and MIT. Brought to you by Metagenics Institute.

The Practice welcomes new guests each week and offers detailed show notes to help patients and practitioners alike put the concepts discussed into action.