Jade Nelson is an epilepsy warrior and ketogenic health coach.  In this episode, we talk about Jade's life growing up with epilepsy, how she uses diet and self care to combat epilepsy and how she has come to terms with her diagnosis and learned to live and thrive with her "gift" of epilepsy.  

You can find out more about Jade and her many programs here:

https://www.jadenelson.net/

https://www.instagram.com/thetraininsideme/

https://www.facebook.com/thetraininsideme

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