Show notes
“You stop moving, you die.” - Diana Devi Women are not powerless. Within them is granted autonomy and authority to drive their careers and their lives. However, society puts this big block of hindrance before them called ageism and expectations. In this episode, women can learn how to be empowered and stay empowered as they age. To do that, health becomes a priority. Tune in as Diana shares her H-E-A-L-T-H Program for health and some wisdom that comes along with these practical steps. She also relates her dance stories and the lessons we can learn from it. We can get stuck at some point and think this is how far we can go. If we do that, we ‘die’ a death worse than a literal one. Prime is not age-based; it is how you make it. It may be doing different things or doing things different based on your hard-earned skillset. Be a WHIP!- Woman who is Hot, Intelligent, and in her Prime. Join the Shower Epiphanies Today Expectation Therapy Facebook Twitter LinkedIn Instagram Highlights: 05:13 Empowerment Coaching For Women 08:28 H-E-A-L-T-H for Health 17:48 Healthy Gut 21:30 Let’s Go Tango! 28:54 W-H-I-P 32:32 Ageism and the Expectations of Society 40:08 Traveled All Over Dancing
