You guys. This is an episode in which I share the wisdom and kindness of my life coach. This is the one single human who has changed my life the most in the past year - the beautiful Kelli Saginak. Kelli opens up about her history with control and anxiety, we talk about practical ways of dealing with lack of control, how to do things in a way that feels aligned to your beliefs, opportunities for exploration, a reframing of perfectionism, failure, and making mistakes.

Kelli and my class, Unfold: The Art of Meditative Journaling, is now available for members. Click here to enroll: https://getmessyart.com/join

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🎙️ Full show notes and more information: https://getmessyart.com/podcast

✨ Embrace imperfection and join Get Messy: https://getmessyart.com/join/