Blair and I go deep about the frameworks of teaching, leading a purposeful life and teaching with the intention of inspiring and empowering. Much to unpack here so be sure to strap in!

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Follow Blair on Instagram here:

https://www.instagram.com/blair.hughes/

Blair's upcoming workshops and trainings:

Meditation Foundation Series with Blair Hughes

https://homyoga.com/collections/workshops/products/meditation-foundation-series-with-blair-hughes

200-hour Part Time Vinyasa Yoga Teacher Training with Blair Hughes

https://homyoga.com/collections/200hr-teacher-training/products/200-hour-part-time-vinyasa-yoga-teacher-training-with-blair-hughes-oct-3-dec-6

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SUPPORT THE PODCAST :)

https://ko-fi.com/mostlyyoga 

FOLLOW ME ON INSTAGRAM

https://www.instagram.com/aaaroning/

https://www.instagram.com/mostlyyogapodcast/

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SHOUTOUT TO OUR SPONSORS 

BC FLOWSTATE (Movement and Fitness Coach)

Rediscover the way you move, feel and perform through the use of natural and authentic movements that can help you build strength, regain mobility and reconnect yourself with your physical body. 

INSTAGRAM: 

https://www.instagram.com/bc_flowstate/

RED DOT CHILLI PEPPERS (For the love of all things spicy on our little red dot!)

Previously known as Jack's Homemade Cilantro Chilli, this is the magnum opus of Chef Dad packs a punchy umami kick. And no, we're not messing around with the umami-ness either! 

ORDER HERE:

https://www.instagram.com/reddotchillipeppers/

https://www.facebook.com/reddotchillipeppers/