Mostly Yoga - with Aaron Tan
Mostly Yoga - with Aaron Tan
Aaron Tan
15. Carmen Aguilar - Intentional theming, structured sequencing and pushing past your peak (pose) to achieve your personal best
1 hour 22 minutes Posted Oct 18, 2019 at 10:00 am.
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1:22:51
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Show notes

"Your world shapes the way you teach", and Carmen takes us into that world of hers as shares with us her journey with yoga, what it takes to foster a daily practice and a deeper look into her unique teaching style, cYoga.

Follow Carmen on Instagram at @cyogalife and visit her website at https://cyogalife.com/ for details on her upcoming workshops, retreats and online yoga classes.  

If you like what you hear, then subscribe to this poddy! DM me at @aaaroning if you have anything you'd like to ask or if you'd simply like to reach out, I'll be sure to holla back. 

Toodles,

Aaron

 

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