Clear skin, slim thick bodies — we’re often taught to associate our self worth with how we line up with societal expectations about beauty. In this episode, we speak openly and honestly about our body insecurities, where they come from, and how we are working on them. Below are awesome resources that help to cultivate more self-love. Here's:

• A video and article about what body positivity is.
• An incredible video by Dove that shows how the beauty industry sets completely unrealistic expectations about bodies.
• A This Teenage Life blog post about acne and an article about acne positivity.