In this episode of The Leo McNeill Podcast, Leo explains that our thoughts and emotion change daily so to define ourselves with those two things is a path down to a negative place.

When we feel negative emotion or think negative thoughts its important to tap into our higher inner-self and think about why we are feeling those emotions. Once we understand why we feel these emotions we can take precautions in the future to steer clear from these emotions and thoughts in the future.

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