Optimistically Depressed
Optimistically Depressed
BNV Media
Brett Hartlin on Using Nature to Ease Anxiety | Ep. 69
1 hour Posted Jan 30, 2020 at 6:30 pm.
0:00
1:00:43
Download MP3
Show notes

We all know that getting outside helps with mental health, so why don’t we do it more? Perhaps we need some inspiration! Brett Hartlin joins Optimistically Depressed to talk about the benefits of getting outside and helps reignite the desire to be a part of nature.