Everyone talks about before and after, but no one mentions the stuff in-between. Why? Isn't that where all the growth is and lessons are really learnt?

If you feel like you're wavering in your weight loss journey right now, then this could be the antidote you need.

Pop on your trainers, grab your headphones and take a 30 minute walk with Clare as she discusses the importance of loving the journey, not just the destination. Relevant whether you're new to Slimming World, or near target.

Questions and ponderings can be sent to us on [email protected] or at Insta @slimmingworldpodcast, where you'll also find pictures of Clare's walk too!