健身问答
凌云Mike
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长期健身的人该如何防止伤痛?
14 minutes
Posted Feb 18, 2019 at 9:30 pm.
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长期健身,难免有小伤小痛,怎么在坚持自己健身计划的基础之上,防止伤痛发生的几率呢?
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