CNN 5 Things
CNN 5 Things
CNN Podcasts
'Super Movers’ Have Better Brain Health. Are You One?
15 minutes Posted Sep 5, 2026 at 8:30 am.
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15:33
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Show notes
Families with children with disabilities can have a lot to consider when traveling – this nonprofit is helping make it easier. Meet a Revolutionary War witness that’s still standing hundreds of years later. And after decades of trying to clean up the Bronx River, conservationists just got a pretty adorable sign that it’s paying off. One barber is easing the cost of back-to-school season by giving students free haircuts. Plus, a 91-year-old just broke a major hiking record – and what science tells us about staying active as we age. 
Host/Producer: Krista Bo Polanco 
Producer: Eryn Mathewson  
Senior Producer: Felicia Patinkin
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