In this episode, I sit down with endocrinologist Dr. Gillian Goddard to uncover the shocking truth about how our hormones shift across puberty, pregnancy, perimenopause, and menopause. We break down the major biological loops that control women's health and share why your ovaries are far from useless- even after your periods stop. Watch to learn how to identify early hormonal red flags and get practical strategies from Dr. Goddard to optimize your health at every stage of life.
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🩷Books by Dr. Heather Hirsch:
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The Perimenopause Survival Guide → https://www.hachettebookgroup.com/tit...
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