Welcome to my show, Health by Heather Hirsch, where I sit down with Dr. Kalena Lanuza, a dual-certified family and psychiatric mental health nurse practitioner providing virtual care across Hawaii, Washington, Oregon, and California. In this episode, we dive deep into the physiological and mental transitions women experience between later-in-life pregnancy, IVF trauma, perinatal anxiety, and the onset of perimenopause. Discover empowering alternatives to traditional insurance-based western medicine as we discuss the vital role of pelvic floor physical therapy, vaginal estrogen, and rebuilding your community village.
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• Clinicians: Elevate your medical career. Watch a grand rounds:
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• Find Your Menopause Type
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🩷Books by Dr. Heather Hirsch:
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The Perimenopause Survival Guide → https://www.hachettebookgroup.com/tit...
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