Episode:E-44 Intelligent Postpartum Recovery 
Guest(s): Lori Lucas E-RYT, RPYT, and former Doula
Today on ParentTalk, Geneviève and Heather are welcoming Lori Lucas E-RYT, RPYT, and former Doula, to talk about Intelligent Postpartum Recovery.
We cover:
 • How we can plan an intelligent postpartum recovery and what does a postpartum plan look like. 
 • How yoga can help our postpartum recovery. 
 • What should a new mom be assessed for postpartum and why. 
 • What is a prolapse, and what can woman do who are experiencing prolapse.

E45 - Real Mom Moments - Parent Talk

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