In this episode of Carb Watch, Andy Rogers PA-C talks about smoothies, what you get out of them, and how to calculate their carb counts. 

What did you think of this episode of the podcast? Let us know by leaving a review! 

Connect with Performance Medicine! 

Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/

Facebook: @PMedicine 

Instagram: @PerformancemedicineTN 

YouTube: Performance Medicine Audio