In this episode of #Insights we have the inaugural Empower U. Seminar that we put on in the Performance Medicine of Johnson City office in early January. This first seminar is on all things nutrition. 

Andy Rogers PA-C goes over how he looks at nutrition as a Type 1 Diabetic, and how you can take some of those nutrition fundamentals into your own nutrition plan. There's also some great Q&A at the end that you'll get a ton of value from. 

To learn more about Empower U. The PMED Way, check out this this google doc.