In this episode of #Insights, Ben talks with Betsy Johnson of Betsy's Nutritional Consulting. Betsy is an ISSA certified nutrition coach, and has a passion for exercise and nutrition. In this conversation, Betsy talks to us about how to make healthy eating a lifestyle that works for you.&nbsp;
Want more of Betsy? Here are the best places to connect with her:&nbsp;
Website: <a href="https://betsynutrition.com">https://betsynutrition.com</a>
Facebook: <a href="https://www.facebook.com/betsynutritionKnoxTN/">@betsynutritionKnoxTN</a>
Instagram: <a href="https://www.instagram.com/betsynutrition/?hl=en">@betsynutrition</a>

#Dictations: What is adrenal fatigue?

Welcome to Performance Medicine TV, the official podcast network of Performance Medicine!