Sprout evangelist Doug Evans shares his personal story of transitioning from the standard American diet to a raw food diet almost overnight. He also teaches us about the powerful properties of sprouts and how we can start incorporating them into our everyday diet without too much cost or effort. If you've ever been intrigued by the potential health benefits of sprouting, this episode is for you!
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Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
DOUG EVANS
https://thesproutingcompany.com/
https://instagram.com/dougevans/
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The Sprout Book: Tap into the Power of the Planet's Most Nutritious Food by Doug Evans: https://amzn.to/3R31s44
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