In this episode, I discuss why feeding your child may be stressful and why the majority of parents may interfere with how much their child eats. I also describe Ellyn Satter’s Division of Responsibilities. Finally, I discuss what I call the Five Pillars of Healthy Eating which is a framework with which to approach feeding your family.
“Children have natural ability with eating. They eat as much as they need, they grow in the way that is right for them, and they learn to eat the food their parents eat.” -Ellyn Satter from Ellyn Satter’s Division of Responsibility in Feeding
Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
Call in to leave questions for Dr. Yami (509) 972-6582
Mentions:
Ellyn Satter:
https://www.ellynsatterinstitute.org
Ellyn’s Books:
https://www.ellynsatterinstitute.org/shop/shop/books-and-booklets.html
Intuitive Eating:
Intuitive Eating: A Revolutionary Program That Works by Elyse Resch and Evelyn Tribole
MORE LISTENING OPTIONS
Apple Podcasts: http://bit.ly/vdritunes
Spotify: http://bit.ly/vdrspotify
NEWSLETTER SIGN UP
OR Text 'FIBER' to 668-66
DR. YAMI
https://instagram.com/thedoctoryami
* * * *
MORE FROM ME
Read - http://veggiefitkids.com/blog
Listen: http://bit.ly/vdrpodcast
Watch - http://bit.ly/vfkvideos
TEDx Talk - http://bit.ly/DOCTORYAMITEDX
* * * *
Please check out Rocket Surgeons at:
Facebook.com/RocketSurgeonsMusic
FIND ME AT
Doctoryami.com // Veggiefitkids.com
Questions? Email me: [email protected]
Remember to share this podcast, rate and review! Have a plantastic day!
Our Sponsors:
* Check out Equilibria and use my code DRYAMI for a great deal: myeq.com/DRYAMI
* Check out Green Chef and use my code iamhuman50 for a great deal: Greenchef.com/iamhuman50
* Get 50% off your first BOX plus 20% off your next BOX: factormeals.com/dryami50
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
