Caroline Adams Miller is a positive psychology expert and has been a pioneer with her ground-breaking work in the areas of goal setting/accomplishment, grit, happiness and success. She is recognized as one of the world’s leading experts on this research and how it can be applied to one’s life for maximum transformation and growth. Caroline is the author of seven books including Getting Grit. She has been featured in hundreds of magazines, newspapers and other media around the world. Caroline is also a coach and a speaker and Caroline’s TEDx Talk on grit, “The Moments That Make Champions,” has received great reviews.

In this episode we discuss her book Getting Grit and how doing hard things can change your life and help you reach your goals.

Find more about Caroline Adams Miller at:

https://www.carolinemiller.com/speaker/

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