I AM HUMAN
I AM HUMAN
Yami Cazorla-Lancaster, DO, MPH, MS, FAAP
12: Perfectionism, Guilt and Shame in Motherhood (Veggie Doctor Radio)
20 minutes Posted Nov 26, 2017 at 6:00 am.
0:00
20:08
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Show notes

In this short episode, I discuss the danger of perfectionism in motherhood and parenting, ways that we experience guilt and shame and what we can do about it. 

Book mentions:

The Four Agreement by Don Miguel Ruiz

The Gifts of Imperfection by Brene Brown

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