Heather Goodwin has lost 300 pounds with the use of a plant-based diet and brilliant self-talk. She has much to teach us about getting the right mindset, perseverance and patience. You can find more about her at:

YouTube (The Butterfly Effect Plant-Based Weight Loss): https://www.youtube.com/channel/UCgTuVYt2UoejqZt5u2Bqz1A

Facebook (The Butterfly Effect: Raw and Plant-Based):https://www.facebook.com/groups/585590631543298/

Please check out Rocket Surgeons at:

www.Facebook.com/RocketSurgeonsMusic

www.RocketSurgeonsBand.com

Find me at:

www.Facebook.com/VeggieFitKids

www.Veggiefitkids.com

Email me at: [email protected]

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Have a plantastic day!

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