Kate Northrup, Author and Entrepreneur, shares how by doing less, we can actually have more in our lives. Her new book, Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms, is the antidote to the 'push harder, hustle more' mentality that is plaguing our culture. Listen in to get practical tips from Kate on how to better manage the energy and time in your life. Follow Kate on Instagram @katenorthrup Buy her book: <a href= "https://katenorthrup.com/book/">https://katenorthrup.com/book/</a> Follow me everywhere on social @cywakeman!

S2E33: Steven Matthew Adams, Eastern Wisdom Meets Western Living

The average person spends 2.5 hours a day in drama at work. That's lost time, lost energy, and lost results.

Leading beyond drama isn't optional anymore. It's the skill that separates reactive managers from transformational leaders. So how do you reclaim those hours, call your team to greatness, and restore sanity to your workplace?

Welcome to Reality-Based Leadership.

Hosted by Alex Dorr, CEO of Reality-Based Leadership, this podcast delivers the mindset shifts and practical tools leaders need to eliminate emotional waste, build true accountability, and turn excuses into measurable results. With years of experience working alongside leaders across industries, Alex brings real-world application, bold insight, and next practices that create ROI in the room and momentum long after.

If you are ready to elevate performance and lead what's next, you are in the right place.