This first podcast is based on my recent time spent with Wim Hof, the real life superhuman, at his retreat in Holland where I stayed nearly a week with him, studying his techniques, the science behind them, and also more importantly from the feeling I received after doing them intensely in his company. We also delved deep into the language of the soul and co-created music, discussed art and scriptures. I got to know Wim on a much deeper level and discovered more about Wim Hof as a person, and his personal mission to help people have more love, strength and happiness.