Even if you are on track with your savings and have a clear idea of what you want to do in retirement, there is one component that most people miss: their health. If you want to have a long retirement, your health is key. That's why in this episode of the podcast I talked with Dr. Aleksandra Gajer about how you can optimize your most important asset: your body. In this episode you will learn: <ul> <li>About the health of the average American</li> <li>How much it needs to improve overall to ensure a long retirement</li> <li>About how to increase your energy</li> <li>How to avoid burnout</li> <li>How to rebuild and maintain your metabolism</li> <li>How to maintain hormonal balance and brain function</li> </ul>

Episode 237: Your Money Has Feelings with Shannon Ryan

A semi-monthly podcast  that brings you advice and interviews with experts on various important topics to help you make better and smarter financial decisions in order to improve or maintain your financial situation.