Show notes
In this episode we feature: Smoking and weight gain. Night Showers. Are you afraid of the dark? Why? And more ways you can improve your health today! And for daily encouragement, sign up for the free Intelligence for Your Life newsletter. For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

