The Drop Set with Darin Starr:  Bodybuilding for the Masses
The Drop Set with Darin Starr: Bodybuilding for the Masses
Five Starr Physique
285 – AI in Bodybuilding Revisited, Signs You’re Not Ready
1 hour 2 minutes Posted Mar 25, 2026 at 8:06 pm.
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Let’s get a new streak going!  It was 3 episodes ago (aka 1 year in real time – oof) that I first talked about AI in bodybuilding so let’s hit it again with some crazy discoveries.  After that I dig into the top 5 signs that you’re not yet ready to compete – which is ok!!! – and, importantly, what to do about it.

Also how to go about running more readiness checks so you can ensure a smooth prep.

Let’s hit it!

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