The Drop Set with Darin Starr:  Bodybuilding for the Masses
The Drop Set with Darin Starr: Bodybuilding for the Masses
Five Starr Physique
257 – How I Manage My Cravings and Binge Eating
40 minutes Posted May 17, 2024 at 8:00 am.
– Cold Open
– Welcome and get settled
– My experience with binge eating
– Artificial sweeteners and cancer
0:00
40:57
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Show notes
Binge eating and bodybuilding go together like PB&J, sadly.  It’s often thought that you can’t have one without the other, but you DEFINITELY can – I’ve managed to pull it off mostly after years of struggling with it, and today I wanted to share my journey in arriving at where I’m at now with it, in hopes that other people can find some helpful tidbits in my journey that they can apply to their own.
Bonus segment afterwards:  aspartame and cancer?  Is there a link?  What does the science say?  Let’s find out!
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