The Drop Set – Episode 176



FINALLY back in business after an extended hiatus!



Today I briefly catch you up on my home gym situation and a big announcement, and then dig in on 2 topics:



* How to step up your game and change expectations, using top level competitors as a measuring stick* I go about trying to fix competitive bodybuilding, with a big emphasis on the scoring system.



And along the way, a couple random rants and a fair bit of profanity. You’ve been warned!