The Drop Set – Episode 165: Home Gyms, Ad/Abduction, Fiber Timing and Details
56 minutes Posted Apr 3, 2020 at 12:35 pm.
– An opening word about the current virus situation but more importantly a discussion about home gyms!
– Kaia (AZ) once again keeping the show afloat, this time with questions regarding adduction and abduction exercises at home
– Darin (TN) takes the stage with a personal update with some samples from recent days in the studio
Erin (MN) Questions about fiber and timing and how that relates to other carb sources or carb subsets
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Show notes
The Drop Set – Episode 165
This podcast uses Blubrry for stats, and dynamic audio, and Blubrry for stats. Learn more on this podcast's About tab. Dynamic Audio may cause this episode's timestamps to be slightly off.
