The Drop Set with Darin Starr: Bodybuilding for the Masses
The Drop Set with Darin Starr: Bodybuilding for the Masses
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The Drop Set – Episode 160: Caloric Shortfalls, Emotional Manipulators, BFR Training
50 minutes Posted Feb 28, 2020 at 9:43 pm.
– Back to it! 
– Jesse from ND has a good question on dealing with an
– Drew from WA talking about emotional manipulation
– Joey from CA is wondering about blood flow
– Personal update time!  Saved the worst for last so you don’t have to
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Show notes
The Drop Set – Episode
Puppy update!
unplanned daily caloric shortfall – a few possible approaches to this!
from others as a part of prep – good conversation starter!
restriction, or occlusion training – I have a *bit* of first hand experience
with to share
skip ahead – you’re welcome!
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