The Drop Set – Episode demo, I figured I’d try to make it relevant to bodybuilding – did it work?(Houston, TX) has a couple good questions – we dig into specifics on post-workoutnutrition timing and also composition to some extent, and then also the age oldquestion:  how many meals a day is best?cardio and sweating – so yeah, there’s an obvious answer here, but I wanted todig in a bit deeper in troubleshooting and offering some suggestions and thingsto try.