The Drop Set – Episode 143: Frelance Training, Obliques, Breathing, Realistic Expectations from The Drop Set with Darin Starr: Bodybuilding for the Masses

The Drop Set with Darin Starr: Bodybuilding for the Masses

Five Starr Physique

The Drop Set – Episode 143: Frelance Training, Obliques, Breathing, Realistic Expectations

47 minutes Posted Oct 4, 2019 at 1:24 pm.

– Finally back after a longer-than-expected hiatus due

– Trish had a good question via email on freelance

 – Sally raises

– What do you have to do to Darin to have him fire you

– Mary called in with additional questions and

– Rob catches me totally unprepared asking about who I

– Tom has legit questions about how “realistic” the

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Show notes

The Drop Set – Episode

to a root canal and some travel. Don’t

forget to vote on the NEW logo options for The Drop Set which will be online

for voting for just a short term

training in gyms. Problem, or not so

much?

a good question about the old myth (?) of training obliques and making your

waist wider. This is a big (BIG) example

of “yes, BUT” reasoning where the details really matter.

as a client? Story time!

thoughts on the Wellness Division and some appropriate skeptical

criticism. And a GOOD question also on

breath technique especially as it applies to tempo lifting.

look to for dietary philosophy and I do NOT have a solid answer, but I offer

some ideas on where I DO go, who I listen to at least a bit, and how I approach

that whole topic.

classic physiques on the Olympia stage are, and I make some compare/contrast

arguments between them and the open/212 guys.