The Drop Set, Episode 133In today&#8217;s episode we tackle a little business and then a little entertainment, because&#8230;well hey, it can&#8217;t ALL be serious, right?  I maintain that bodybuilding is all about life balance, and if this podcast can&#8217;t be the embodiment of that than nothing can!

&#8211; Intro, summer&#8217;s over! 4:40 &#8211; Conditioning Defined, Belt Squat Mechanics 19:45 &#8211; Cardio Timing 31:42 &#8211; Personal update 43:35 &#8211; Music Update 50:15 &#8211; TV Update

The Drop Set – Episode 133:  Conditioning, Squat Mechanics, Cardio Timing

The Drop Set is where Darin Starr, full-time bodybuilding coach with 15+ years of experience, shares everything he knows about the bodybuilding lifestyle, diet, training, and contest prep