The Drop Set with Darin Starr:  Bodybuilding for the Masses
The Drop Set with Darin Starr: Bodybuilding for the Masses
Five Starr Physique
The Drop Set – Episode 109: Scamming Coaches, “Distributed” Products, Lunge Mechanics
46 minutes Posted Feb 14, 2019 at 8:16 pm.
0:00
46:26
Download MP3
Show notes

There’s an online “coach” in the news these days for all the wrong reasons, and you won’t be at all surprised by my take/rant on the subject.  Some great questions from listeners also on supplement/shake “pushers” and breaking down the mechanics on some lunge variations!