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Back after a mini-break last week!  A quick recap on my prep and then diving in to how to make YOUR next prep perfect from top to bottom.  Hint:  it ain&#8217;t easy.<br />

The Drop Set – Episode 75 – How to Have a Perfect Prep

The Drop Set is where Darin Starr, full-time bodybuilding coach with 15+ years of experience, shares everything he knows about the bodybuilding lifestyle, diet, training, and contest prep