Are you bringing it on your lifts every day?  No, I mean *really* bringing it?  Listen to find out what I mean.<a href="https://fivestarrphysique.com/wp-content/uploads/2018/08/episode-68-ig-web.png"></a><br />

The Drop Set – Episode 69:  Gender Training Differences, Roast Darin!

The Drop Set is where Darin Starr, full-time bodybuilding coach with 15+ years of experience, shares everything he knows about the bodybuilding lifestyle, diet, training, and contest prep