Bookworm
Bookworm
Mike Schmitz and Cory Hixson
180: Master of Change by Brad Stulberg
1 hour 15 minutes Posted Sep 29, 2023 at 11:00 am.
Follow Up
Today's Book
Introduction
Chapter 1: Open to the Flow of Life
Chapter 2: Expect it to Be Hard
Sponsor: Factor Meals
Chapter 3: Cultivate a Fluid Sense of Self
Chapter 4: Develop Rugged and Flexible Boundaries
Chapter 5: Respond Not React
Chapter 6: Making Meaning and Moving Forward
Conclusion
Action Items
Style & Rating
0:00
1:15:29
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