UpLevel Mind
UpLevel Mind
Drasko Raicevic
188. Upgrading “Selfishness” to Self Care and How it Impacts Business w/ Allison Frye
49 minutes Posted Jun 30, 2023 at 9:31 am.
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49:22
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Show notes

Allison Frye is a mental health advocate and host of the mental health podcast “Allison in Wonderland,” is turning her "empty nest" into an opportunity to focus on her advocacy. This journey began with the loss of Allison's brother and mother due to suicide and has become a lifelong obsession for mental health awareness. Allison lives, breathes, and preaches mental health awareness and suicide prevention in all aspects of her life. She is passionate about these causes and will discuss them with anyone that will listen.

Main Business Issues:

  • Expanding the impact she has with her work

Allison’s Key Insights and Takeaways:

  • Initially Allison came on thinking she had struggled with the imposter syndrome 

  • Diving deeper into her situation we were able to breakdown that the biggest underlying issue was actually the link between worthiness and helping people

  • So much of her self worth was tied into helping other people which was making it harder for her to put herself first

  • This also revealed a lot of baggage around self care and making self honoring choices that would move her business forward

  • Additionally, it also revealed a limiting belief around making things harder than they need to be 

Connect with Allison

Website

https://allisoninwonderland.com/

Instagram

@Allison_n_Wonderland

LinkedIn

https://www.linkedin.com/company/allison-in-wonderland

YouTube

@allisoninwonderland

Facebook

https://www.facebook.com/allisoninwonderlandpodcast/

Twitter

@allifrye123