UpLevel Mind
UpLevel Mind
Drasko Raicevic
125. Keeping Yourself Small, Boundaries, Self Worth and Overwhelm w/ Ashley Kochans
45 minutes Posted Nov 23, 2022 at 11:24 am.
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Ashley Kochans is a digital marketer, yoga instructor, and entrepreneur. Her marketing consultancy, Kochans Consulting, provides digital solutions, training, and expert execution to mission-driven organizations. She is passionate about using technology to amplify the voices of important causes such as education, mindfulness, and wellness.

Main Business Issues:

  • Overwhelm, overworking without the profit to show for it despite a high demand

Guest’s Key Insights And Takeaways:

  • Being stuck in overwhelm due to the demand Ashley was having was seemingly keeping her in analysis paralysis about how to proceed in her business
  • As we dove deeper a lot of inner patterns related to her own standards of value were revealed
  • She was experiencing an inner conflict of a part of her that wanted to expand and grow bigger while another, louder part was keeping her stuck in smallness and serving clients that were demanding and low paying
  • In addition we uncovered the additional narratives related to boundaries, not trusting herself, guilt and people pleasing that were all creating the lack of expansion in her business

Connect w/ Guest:

WEBSITE: https://ashleykochans.org/

INSTA (yoga): @ashleykochans

LINKEDIN (marketing): https://www.linkedin.com/in/ashley-kochans-579652b3/