Show notes
Jody Aberdeen is an enthusiast who is into a lot of different things that are hard to put in a single category, but “author”, “ghostwriter”, “mindset coach”, “podcaster”, “dog owner”, “plant guy”, “foodie”, and “professional dilettante” would be worthy candidates.
He lives in Dundas, a reluctant subsidiary of Hamilton, Ontario, Canada.
Jody’s highlights and takeaways:
- Strong and well versed skill in observing and building awareness around his own issues was actually the main challenge holding him back
- Because he spent so much mental real estate in analyzing what needs fixing it was actually a resistance pattern that kept him from doing the things he needed to in order to move forward
- Additionally, Jody started identifying his own BS stories that kept creeping up as soon as he wanted to make a change and focus less on thinking and more on action
- As soon as we were able to narrow down the issue of action vs. thinking he made a commitment towards what he needed to do next using the sentiment of ‘building the neanderthal’ muscle to move him out of resistance and towards action
Connect with Jody:
https://www.instagram.com/extraordinaryjoecoaching