In this episode we cover: Tamara’s start with trauma work in 2005 when she was volunteering at a rape crises center How she transformed her work to be more holistic and provide complete healing for everyone she works with Her shift towards moving her business and offerings online Tamara shares her insight into what trauma is and how it affects everyone in their own unique ways How seemingly ‘non traumatic’ things that happen to us can be traumatizing and how that affects us on a day to day basis Dive into different organic ways that Tamara has had success getting clients as she transitioned online How to stay focused on the things that move the needle forward The challenge experts have to separate from their modalities and solutions and learn to communicate to the results they actually get for peopleAbout Tamara Jefferies -  Holistic Trauma CounselorTamara Jefferies, MA, of Grow & Thrive Wellness is a Holistic Trauma Counselor, Transformational Coach, International Yoga Teacher, and Author who helps women heal trauma and transform their lives.In addition to her Tamara is also the author of the groundbreaking Empowered Woman’s Guide to Healing Trauma E-Course – a comprehensive, holistic approach delivering body-based, mindfulness tools to heal the mind, body, and spirit.Connect With Tamara Jefferieshttps://www.instagram.com/growandthrivewellness/https://www.facebook.com/growandthrivewellness