Show notes
In this episode we cover:
- How Lynn went from being a waitress to a multi award winning journalist and entrepreneur publisher, coach, author and speaker
- How Lynn overcome a traumatic past and freed herself from an addition to alcohol
- How she went about publishing her book, Break Those Damn Rules!
- Lynn’s process of breaking free from common, unquestioned “rules” and how she goes about breaking them to help herself and her clients evolve
- Breaking down Lynn’s perfectionism and how it’s a wall to protect her feeling unworthy which is ultimately what holds her back from her 10k Norm
- ‘Perfectionism is a coin made of nothing where one side is failure and the other is ideal’ (ep 6) check out that seres for more on how I use it in this episode
- The sentiment of ‘control’ and how it’s holding her back from taking imperfect, forward action
- We dive into the pressures of ‘living an exceptional life’ and explore how that could be a narrative that actually holds her back
About Lynn Erasmus
Lynn Erasmus is a vibrant keynote speaker on culture, resilience, and mindset change.
From being a waitress to a multi-award-winning journalist & entrepreneur, publisher, coach, author, and speaker, she has designed, worn, and burned most of the t-shirts, but she says you don’t need to.
Lynn is here to rekindle your enthusiasm for life and business. She is energetic, engaging, and intertwining humour and wit throughout her talk – underscoring her ethos of the importance of having “More Fun and Less Glum” throughout.
Connect With Lynn Erasmus
https://www.instagram.com/breakthosedamnrules
