On this episode Heather talks to fitness expert and entrepreneur Lori Harder. Lori explains to Heather how she came from a very restrictive household and how that shaped her. Lori then goes into detail on how she went from rock bottom to the top and how she eventually found her tribe.

Please support the show by checking out our sponsors!

Chil Welness: Visit Chilwellness.com and enter “15OF F” at checkout for 15% off your order

Jenni Kayne: Find your forever pieces at jennikayne.com and get 20% off your first order when you use code HEATHER at checkout

Headspace: Go to HEADSPACE.COM/HEATHER for a FREE ONE-MONTH TRIAL with access to Headspace’s full library of meditations for every situation.

See omnystudio.com/listener for privacy information.