Episode 10. Dry January, Binge Drinking, and Self-Control from 1-800-GOAL-DIGGER

Episode 10. Dry January, Binge Drinking, and Self-Control

19 minutes Posted Jan 14, 2022 at 12:00 am.

] Madison’s Voicemail

] Is There Really Such A Thing As An “Addictive Personality”?

] What Are Personality Disorders?

] Your Behaviours Do Not Define Who You Are

] The Addictive Personality is a Myth

] Five Tips To Develop More Self-Control

0:00

19:20

Download MP3

Share at current time

Show notes

Just when I decided that I am doing Dry January, Tuesday I received an unexpected gift box from a “workplace proximity associate” that contained 6 bottles of vino, a belated year-end thank you gift I suppose. I texted her and said thank you but also as an FYI I am doing Dry January LOL. To which she replied, there is always February.

In today's episode, I answer Madison's voicemail about binge drinking, and how to have more self-control. For more details, find the time codes and show notes below:

[

Reference:

Youtube video "Is There Such a Thing As An Addictive Personality?"

https://youtu.be/VbdCd2TyAo0

American Psychiatric Association "What are Personality Disorders?"

https://www.psychiatry.org/patients-families/personality-disorders/what-are-personality-disorders

SHE RECOVERS Foundation

https://sherecovers.org/

← See all 40 episodes of 1-800-GOAL-DIGGER