李鳳山師父日月談
meimen.shifu.talk
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【養心日月談】#25改善失眠
2 minutes
Posted Oct 3, 2022 at 4:07 pm.
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李鳳山師父心法：睡前練氣，靜坐調心；保持輕鬆，睡得安穩。
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【養心日月談】#26養成規律
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