大師輕鬆讀之輕鬆聽大師
媒體創意人 俞國定
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No.1089 3.3聰明工作法/Take Breaks Work Better
20 minutes
Posted Sep 16, 2026 at 12:00 am.
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工時愈長,並不代表成果愈豐碩。順應高度專注與刻意恢復的天然節奏,善用「3.3法則」,才能持續創造卓越的高績效。Working longer does not necessarily mean accomplishing more. Organize work around focused effort and deliberate recovery using the 3.3 Rule.
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